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Solution Focused Coaching 

Are you convinced that health coaching may be what you need?
Choose one of our coaching packages below and schedule your appointment.
Or book your free 30 minute consultation now. 
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Coaching Programs 

Here's to a fresh start! If you need help creating long term health and wellness goals, getting organized, conquering habit change, or simply learning about health and fitness, any one of our programs are perfect for you. We utilize effective tracking tools and habit changing techniques so you can achieve your specific health vision.
We are happy to help you achieve this complete healthy state of balance and stability.
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4 Week 
Self Discovery 

Discover your  true inner desire while strengthening your will-power to begin a transformational health journey.
​$260.00 
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16 Week
​Lay The Foundation

Create achievable health goals and learn how to commit to change and healthier behaviors.
​$960.00 
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16 Week 
Total HealthTransformation 

Develope and live out a new, healthy, and completly balanced lifesytle.
​$960.00

NOW SCHEDULING FOR THE FOLLOWING 16 WEEK SLOTS
2023
JANUARY 3rd - APRIL 22nd
MAY 2nd - AUGUST 19th
AUGUST 29th - DECEMBER 16th

16 Week 
​Health Transformation

​What's Included:
​     One-on-One health coaching sessions via phone or Skype.
Nutritional Meal Guidance
Exercise and Strengthening Guidance.
Health and Body Measurement Tracking
​     Online Orientation and Results Ceremony.
​      Online Educational Workshops.
​     Email support for the duration of program.

As your coach, we make the pledge to you that it is not about what we think you need. It is about your life's desire and helping you achieve it.  We coach our clients to align with their personal mission and vision. This will help you create better habits to live a more unique and fulfilled life. Coaching is not a "do this and that will happen" concept for us. It is reaching deep, planning and allowing you to come through and out of your experience with me whole and complete. 
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It's our joy to help you grow in personal development, self-discovery, clarity, balance, satisfaction, self-improvement and success. 
We are part adviser, part visionary, and part cheerleader. The right accountability you need to succeed.

Not Sure About Purchasing A Coaching Program..
Contact us to schedule a Free 30-min Consultation

In this complimentary consultation we'll help you discover what your current challenges are
​and explore whether and how I can support you in solving those challenges.
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Contact Information

Email:  info@delfinahealth.com
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  • Home
  • PROGRAMS
  • Fitness
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  • CTFO